3-Day Yoga Nidra Intensive Retreat& Teacher Training Course

Meditate: School of Mindfulness is EXCITED to announce - we are bringing together our Level One, Level Two & Master Yoga Nidra Certification courses into an amazing combined intensive RETREAT.

Meditate: School of Mindfulness YOGA NIDRA INTENSIVE CERTIFICATION COURSE will take place over 3 days, where you will be IMMERSED in & DEEPLY learn and practice the Art of Yoga Nidra.

This YOGA NIDRA INTENSIVE CERTIFICATION COURSE is presented & directed by our Founder/Director Bill Sullivan & Meditate: School of Sound Healing Director Rich Gausman, along with several other of our talented instructors.

During the course you will be guided through an amazing THREE ( 3 ) days of practice ~ fellowship ~ discovery & connection.

Whether you are wanting to IMMERSE yourself in one of the most restorative practices around OR to become a teacher/practitioner of Yoga Nidra & Sound Nidra this event is PERFECT for you.

This is a truly TRANSFORMATIVE experience and is one you will want to share, combine and develop into your own practice.

Meditate: School of Mindfulness YOGA NIDRA INTENSIVE CERTIFICATION COURSE timeframe is as follows:

• Friday 7-9 PM: The course begins with an orientation on Friday evening at 7 followed by a Yoga Nidra from 8-9 PM. 

• Saturday 9 AM-6 PM: We will begin with a beautiful “Shamanic Ritual Nidra”, followed by various classes including the history & science of the practice. The afternoon will begin with lunch, then followed by a few a meditations, discussion groups with practice time, capped-off with a meaningful Yoga Nidra.

• Sunday 10:15-3:00 PM: We start this day a bit later to allow you to enjoy a beautiful morning Sunrise or catch a few extra moments of Zen. THE YOGA NIDRA INTENSIVE CERTIFICATION COURSE will pick up with a Sound Nidra & continue with study, script writing & practice. A final Yoga Nidra will close out our Retreat. We conclude our 3 day Retreat with a meaning Certification Ceremony, group photo & discussion on SHARING the practice with the world.

The YOGA NIDRA INTENSIVE CERTIFICATION COURSE will credential you as a Level One, Two & Master Yoga Nidra Instructor.

Accommodation options are available for our out-of-town participants. Please email an accommodation request to meditateyou@gmail.com

The cost of this entire event is $425 (A $100 deposit is required to reserve your space)

At Meditate: School of Mindfulness we keep our courses intimate and comfortable so space is VERY limited. So we encourage you to reserve your comfy spot for this “omazing” 3-day YOGA NIDRA INTENSIVE Retreat & CERTIFICATION COURSE.

*Course is eligible for Yoga Alliance CEU