2020 Prepared Childbirth 4 Week Series

This four-week series of classes helps prepare the expectant mother and her support person for the labor and birth experience.  A hospital tour is included in this series. Please meet your instructor at the main lobby of the hospital.

 Topics include:

• Understanding the labor and birth process
  
• Comfort measures during labor
• Effective labor coaching
• Relaxation techniques
• Possible medical options

Other important information:
A HOSPITAL TOUR IS INCLUDED WITH YOUR TICKET

• Each class meets from 7:00-9:00 pm in the evening.
• The first class is the beginning of a four class series.
• It is important that the expectant mother and her coach attend all sessions. An expertly trained coach is crucial to the support of the mother!
• Course materials are provided.
• Class size for childbirth classes is limited to a maximum of 10 couples in order to facilitate learning and group interaction.
• Bring two pillows to each childbirth class and wear comfortable clothing suitable for floor exercise.
• Your ticket includes you plus your support person.