2019 WOD-chester Games

Saturday  26 January  2019  9:00 AM    Saturday  26 January  2019 3:00 PM
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Last update 19/11/2018
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Saturday, January 26th…


The 2019 WOD-chester Games will feature four person teams (two male / two female) broken up into two divisions. The sum of player ages will determine the team’s class.

Juniors:  sum of player ages < 160

Seniors:  Sum of player ages is 160+

The competition will feature three events/workouts. Athletes (m/f) that can overhead squat 95/65 pounds and perform a single box jump at 24” should have no problem completing these workouts as written. These exact movements WILL NOT be included in the workouts, but if an athlete can do them, they are capable enough to compete in these games. 

In addition to performing each of the three workouts, teams will also be required to judge each of the three workouts. The workout descriptions along with a detailed schedule of heat assignments for both competitors and judges will be released on Wednesday, January 23rd.

While we will keep the actual workouts a secret until the 23rd, we will release some “event prep” workouts on the preceding Fridays – January 4th, 11th and 18th. These workouts will be similar to the event workouts in design and length, but will feature different movements.

 Registration opens at 12:01am, Friday, November 23rd.  This year’s event will be limited to 48 teams.  There will be no late additions this year as we cannot fit additional teams in the time we have to run the event.

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CrossFit Rochester
3750 Monroe Avenue, Pittsford, 14534, NY, United States
CrossFit Rochester
3750 Monroe Avenue, Pittsford, 14534, NY, United States