108 Rejuvenate Fitness Class

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23 JAN Thu 2020

2:00 PM 2:30 PM

Event ended

Exercise is more than just moving your body. It's a mindset. We are what we TELL ourselves. This class is designed to work out your body AND mind. Exercise and affirmations. Say it with passion! Make the magic of 108 work for you -- repeating something 108 times trains our subconscious while 108 reps trains our bodies! We encourage fun and confidence! Flex your muscles and vocal cords! Bring on the change!

Views - 24/01/2020 Last update

sports courses

Aspire Wellness

1220 Capitol Trail, Newark, 19711, DE, US